Question 1

How does the subscription work?

Accepted Answer

Pick weekly or monthly, with two deliveries a week. We cook fresh and deliver on your chosen days, and your plan renews automatically each cycle until you pause or cancel.

Question 2

When am I charged, and when does it renew?

Accepted Answer

Your first box is charged today, when you check out. After that you're charged automatically before each new cycle — weekly, or every 4 weeks on a monthly plan — and we always email you the exact amount and date a few days before, so there's never a surprise charge.

Question 3

Can I skip a week, pause, or cancel?

Accepted Answer

Yes — anytime, with no fee. Cancel yourself in seconds from your manage link, and to skip a week or pause just message us and we'll set it up. No lock-in, no phone-tree.

Question 4

What's the cutoff to change or cancel before my next box?

Accepted Answer

9pm the day before a delivery, in the kitchen's local time (Eastern for Toronto, Pacific for Vancouver). Make changes or cancel before then — after 9pm the order is locked.

Question 5

Is there a commitment or minimum?

Accepted Answer

There's a minimum plan of 6 meals a week, but no time commitment and no lock-in — skip, pause, or cancel anytime.

Question 6

What if something's wrong with my first delivery?

Accepted Answer

Your first box is covered by our First Box Promise. If anything arrives damaged, missing, or not as described, email us within 48 hours (a photo helps) and we'll take care of it — a refund or a replacement. Full details in our Refund Policy.

Question 7

What makes this different from other meal services?

Accepted Answer

We're built around Asian food and your macros — calorie-controlled portions of real, crave-worthy Asian food, cooked fresh and delivered locally. Not bland Western bowls, not frozen national shipping.

Question 8

What's the difference between Calorie-Controlled and Protein-Packed?

Accepted Answer

Every dish comes two ways. Calorie-Controlled is a lighter portion with fewer calories — great for fat loss. Protein-Packed is a bigger portion with more protein — great for building muscle or staying full. You pick your goal and we serve the matching version.

Question 9

Can I choose my meals, or are they picked for me?

Accepted Answer

Both. By default our chef picks the week's menu for you, but you can swap to whatever you want from the weekly menu any time before the cutoff. We'll email your meal-selection link about 2 days before each delivery.

Question 10

Do you handle allergies and dietary restrictions?

Accepted Answer

You can flag ingredients to avoid when you choose your meals and we'll do our best to accommodate. Our kitchen does handle common allergens (soy, gluten, shellfish, sesame, peanuts and tree nuts), so we can't guarantee an allergen-free meal — if you have a severe allergy, please reach out before ordering.

Question 11

How many calories and how much protein per meal?

Accepted Answer

Every dish on the menu shows its exact calories and protein for both the Calorie-Controlled and Protein-Packed versions — check the menu page before you order.

Question 12

How fresh is it, and how long does it keep?

Accepted Answer

Always cooked fresh the same day it's delivered — never frozen. Deliveries arrive between 6–10pm and keep for about 3 days in the fridge, so plan to start your meals the next day, not the night they arrive.

Question 13

Where do you deliver?

Accepted Answer

20+ cities across the Greater Toronto Area and Vancouver. Enter your postal code when you build your plan to check your exact coverage.

Question 14

What if I'm outside your area?

Accepted Answer

Join the waitlist when you check your address and we'll email you the moment we reach your neighbourhood.

Question 15

When will my delivery arrive?

Accepted Answer

Twice a week, in an evening window between 6–10pm on your chosen delivery days.

Question 16

What if I'm not home?

Accepted Answer

No problem — deliveries are left at your door, contactless, so you don't need to be home. Add a drop-off note (buzz code, side door, building instructions) at checkout, and our driver texts you a photo of your delivery once it's dropped off.

Question 17

Is there a delivery fee?

Accepted Answer

Delivery is a flat weekly fee based on your zone, and you'll see your exact fee before you pay — never a surprise at the door. Vancouver delivery is free.

Question 18

How do I get started, and how does the first order work?

Accepted Answer

Build your plan in about a minute, enter your delivery address, and check out. Your first box is cooked and delivered that week, on your chosen days.

Question 19

How does the first-box discount work?

Accepted Answer

New customers get a discount on their first box — it's applied automatically at checkout, no code needed. After that, it's our regular pricing.

Calorie-controlled Asian meals, delivered.

How it works

Build your plan

We cook & deliver

Heat & eat

This week's menu

Beijing Sauce Shredded Chicken with Multigrain Rice

Tomato Braised Beef Pasta

Chilled Shrimp and Egg White Salad with Corn

Japanese Curry Chicken with Rice

Your first box, fully covered.

Built around your macros

What members say

Get this week's menu

Questions

Plan & billing

Food & macros

Delivery

Getting started

Ready to eat better this week?